Infrared sauna-relax while you detox.
May 17, 2011
Saunas have long been used for healing and rejuvenation. Muscles are relaxed and the nervous system soothed. Blood flow to the skin is enhanced, stimulating the elimination of toxins and metabolic waste through the sweating process.
Infrared saunas take comfort to a new level, with more mild temperatures than traditional saunas yet more deeply penetrating waves of heat energy. In fact sweat analysis studies have shown that 5-6 times more toxins are found in infrared induced sweat than in regular sweat.
Other benefits include;
~ enhanced skin function and tone
~ increased blood flow and oxygenation
~ stimulates metabolism-burns up to 1000 calories/30 mins
~ breaks down cellulite
~ repaires injured tissue
~ strengthens the immune system
Infrared sauna on its own has great health benefits but combined with other detox protocols such as juicing, superfoods, exercise or colonic irrigation, amazing results can be achieved quickly, just ask us how!
Just want to try the sauna? No problem, its only $20 for 30 minutes.
About Rosie
Rosemaree Laurino has been a practicing naturopath since 1998 and yoga teacher(2003). Specialising in digestive disorders and nutrition at Cleanse naturopathy and hydrotherapy in Hawthorn Victoria, her passion has always been to provide people with the best information, therapy and products in natural medicine. View all posts by Rosie → This entry was posted in offers. Bookmark the permalink. ← Hello world! How healthy is your protein powder? →2 Responses to Infrared sauna-relax while you detox.
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Rosie says:
Thanks for your comment Nigel. Im surprised they are not in Tokyo. I thought the Japanese were huge fans of saunas but maybe just the traditional style. Bangkok has amazing detox spas from what i’ve heard. I would love to visit and check them out.
These saunas are fantastic for a good detox – I love them and wish they had them here in Tokyo!
I have been using one in Bangkok once a month and think they are great!